In some ways, mental health treatment has come a long way. Modern treatments are humane, science-based, and effective. However, there is still a stigma around mental illness. People may be reluctant to acknowledge their mental health struggles because of fears that it will have negative repercussions in their personal and professional lives. However, ignoring mental health issues does nothing to help resolve those problems. Instead, it often makes the problems worse. Effective treatment of mental health issues begins with breaking the stigma around mental health.